Many people meet some of their best friends through the sport. Playing a sport you love is a great way to keep healthy. It makes staying in shape fun! Being high intensity, volleyball is a good workout and burns lots of calories. Each player uses their specialist skills to help the team. The show is introducing children to the sport, who otherwise might not have found it. We have organized a list of common volleyball terms for the new coaches out there. We have organized these volleyball terms and descriptions for those of you who are interested in coaching volleyball.
Usually a set is made with two hands overhead. A player can also set the ball over the net on the first, second or third contact with the same motion. These three terms are used interchangeable. The whole hand is loosely cupped in the shape of the ball and the entire hand palm and fingers should contact the ball. In some situations a player may choose to attack on the second contact instead of the third. Usually a server uses one, open hand to swing overhead and send the ball over the net from behind the end line.
Less experienced players may serve underhand with one closed fist. Sometimes younger age groups are allowed to serve from within the court so be sure to check local league rules. There are 3 main types of serves that are defined below. Digs can be made with the forearms, open or closed hands or any other part of the body. This move is made with two extended arms with open hands above their head.
This contact does not count as one of the three contacts a team is allowed to make. When a defensive team stops the ball from crossing the net as an opposing player tries to send it over. The ball then falls back to the floor in side the court on the side of the team that was attempting to hit it over.
The ball is deflected by a blocker but falls to the floor either outside the court on either side or onto the court on the same side as the blocker. A textbook rally would follow this pattern of contacts: Serve, pass, set, hit, dig, set, hit, dig, etc. Refers to the forearms when they are put together by holding both hands together to create one larger surface for the ball to bounce off of. This is considered an emergency move.
Considered an easier play for the defensive team. The arm still makes the same motion as a full speed attack and the whole hand makes contact with the ball.
A setter can do so tipping or hitting the ball over with one open hand or setting it over with two open hands. They may do so while standing on the floor or jumping in the air. The player uses the pads of their fingers to contact the ball and control the direction it is sent. Tips are usually sent short in the court but can also be sent deep. A tip is in contrast to swinging the arm to hit the ball over the net.
This serve often changes direction and floats in unexpected trajectories. A serve in which the server approaches and jumps to hit the ball while in the air to send the ball over the net with spin with the top of the ball rotating down towards the floor from the passers perspective. A serve that is un-returnable in which it either hits the floor or a controlled second contact cannot be made off of the pass. An ace results in a point for the serving team. A serve that is sent over by keeping the serving arm down and hitting the stationary ball in the opposite hand with a fist.
This serve is often taught to beginner players. An attack that is un-returnable in which it either hits the floor or a controlled second contact cannot be made off of the dig. A kill results in a point for the attacking team. They are a total of 60 feet long and line up with the antennas that designate the side boundaries of the court. A server must serve from between these lines.
They are each 30 ft long and designate the end boundary of the court. At most levels, a server must contact the ball with out stepping on this line to serve. This line is also 30 ft long and designates the floor boundary between the two teams. Be sure to inquire locally regarding this line as rules regarding crossing or stepping on this line can vary. Save This Word! We could talk until we're blue in the face about this quiz on words for the color "blue," but we think you should take the quiz and find out if you're a whiz at these colorful terms.
Words nearby volleyball Volkmann's contracture , Volksdeutscher , volkslied , Volksraad , volley , volleyball , Vologda , Volos , volost , volplane , vols. How to use volleyball in a sentence When Tui Tuileta left Honolulu for college in , he was renowned for his skills in volleyball , not baking. After telling more than athletes and coaches to quarantine, a county halts youth sports Ovetta Wiggins November 30, Washington Post.
But I got over my fear and pushed through, proving to myself and my coach that I was made for this. Over the next couple days of tryouts, my coach had me practice with girls that were previously on the team. I began to form a bond with them, and from there on, my confidence increased and I began to improve rapidly.
Every day there were fresh challenges, but I no longer thought about giving up.
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